Tai Chi @ the Cartersville Library
Name:
Tai Chi @ the Cartersville Library
Date:
October 2, 2025
Time:
10:00 AM - 11:00 AM EDT
Website:
http://bartowlibrary.org
Event Description:
Tai Chi for Arthritis and Fall Prevention: This class guides participants in
practicing slow, gentle movements and breathing techniques to improve
balance, strengthen muscles, and increase flexibility. It helps alleviate
symptoms of arthritis, lower the risk of falling, and improve overall health.
Class sessions run for 1 hour and meet weekly for 8 weeks.
Movements from classes on YouTube.
Movements from classes on YouTube.
