Tai Chi for Arthritis and Fall Prevention

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Name: Tai Chi for Arthritis and Fall Prevention
Date: June 26, 2024
Time: 2:00 PM - 3:00 PM EDT
Event Description:
Tai Chi for Arthritis and Fall Prevention: This class guides participants in
practicing slow, gentle movements and breathing techniques to improve
balance, strengthen muscles, and increase flexibility. It helps alleviate
symptoms of arthritis, lower the risk of falling, and improve overall health.
Class sessions run for 1 hour and meet weekly for 8 weeks.  
Movements from classes on YouTube.
Northwest Georgia Regional Commission ? Serving 15 counties of the Northwest Georgia Region
Location:
Cartersville Library 
429 West Main Street
Cartersville GA 30120 US
Date/Time Information:
Wednesday, June 26, 2024 2:00pm - 3:00pm
Contact Information:
770-382-4203
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Fees/Admission:
Free
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