Arthritis Workshop- Hurt Less, Move Better
Name:
Arthritis Workshop- Hurt Less, Move Better
Date:
May 12, 2026
Time:
10:00 AM - 11:00 AM EDT
Event Description:
In This Free Workshop, You’ll Learn:
- The Movement-Pain Connection: Discover how specific, guided movement can actually calm joint pain and stiffness—not worsen it.
- Practical Strategies: Get safe exercises and daily habit modifications you can use immediately to improve your mobility and function.
- Empowerment Over Your Health: Learn how to take control and become the active manager of your arthritis symptoms.
- The Path Forward: Walk away with clear steps to get back to the activities you love, with less fear and more confidence.
